“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.”‘ —Sylvia Plath
An active outdoor group in SE TN and North GA for women only offered through MeetUp with monthly activities that integrate mindfulness and fun.
Women Healing in Nature
A nature-based small group experience for women who have been impacted by trauma; offered once every season.
Workshops and resources for mental health professionals.
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