- This event has passed.
New Year’s Day Mini-Retreat (virtual): Our Luminous Hearts
January 1 @ 7:00 pm - 9:00 pm
$20.00 – $30.00
Restore your energy and guide yourself into the New Year with strength, balance, clarity, and calm.
REFLECT, CREATE, CELEBRATE
This mini-retreat offers the possibility of stillness within movement, and movement within stillness from the comfort of your own home. This is an opportunity to pause, digest and let go of any residue you do not wish to carry forward from the past year, and then realign, and fortify for the year ahead.
- We will honor and release the year that is passing away, then embrace the year ahead.
- Using mindful movement, we’ll investigate how to embody fresh approaches to everyday activities.
- Guided meditation will provide a way to listen deeply to ourselves.
- We will set some intentions for 2023, sharing them with each other for commitment and mutual inspiration in the ending luminous circle and tea ceremony.
We’ll begin with a few brief writing prompts designed to help you tune in (no sharing), and set your course for the month and year ahead. Then let the wisdom and intention you’ve gathered anchor in your mind and heart as you release with gentle and mindful movement.
Release what has passed. Embrace what is here now. Open to what is on the horizon.
Sliding scale: $20 / $25 / $30 You choose what you can pay. — select price level at registration.
NOTE: REGISTRATION CLOSES ON 12/26/22.
